Time to Talk Day is run by Mind and Rethink Mental Illness in England, in partnership with Co-op. The campaign runs UK wide, with SAMH (Scottish Association for Mental Health) and See Me in Scotland, Inspire and Change Your Mind in Northern Ireland and Time to Change Wales.
The day is all about creating supportive communities by having conversations with family, friends, or colleagues about mental health. We all have mental health, by talking about it we can support ourselves and others.
At Prostart we support everyone’s access to mental health services, but sometimes a conversation at a crucial time can be the most effective way to support someone and communication is key to any healthy environment. Use this day to spark those conversations that might otherwise be difficult to bring up using the support materials provided at the link above.